Cortes love in our health
Introduction
Eduardo Germán María Hughes Galeano, was born in Monte Video, Uruguay, on September 3, 1940. In 1960 he began his journalistic career, editor of the AVE would be the mythical magazine "March". After the coup d’etat was imprisoned in 1973 and Argentina had to exile. In 1972 he was added to the list of the condemned of the Video Death Squad, so he had to leave again to Spain.
Return to Montevideo in 1985, with other writers such as Mario Benedetti and march journalists, founded the gap seminar. 2007 exceeded a battle against cancer. "The book of hugs" one of the most successful and achieved books of Galeano. This work calls us to establish a common brake against poverty, moral and material misery. Murmuro or April 13, 2015, Montevideo.
Developing
The Efesalud website.com Being in love we have benefits that impact our health such as:
Improve our defenses
When there is a greater release of endorphins, the feeling of happiness increases, since they are the substances known as the best natural antidepressants, allowing us to enjoy more life. In addition, endorphins improve the functioning of the immune system, so love also improves our defenses to diseases.
Lower stress levels
Cortisol is the hormone that is released in response to stress and causes an increase in blood pressure. Falling in love reduces this hormone, so the negative effects of chronic stress on our body are reduced, in a natural and pleasant way.
It decreases the risk of cardiovascular diseases
Thanks to love, the production of dopamine, oxytocin and norepinephrine also increases which helps reduce the risk of cardiovascular diseases, love is good for the heart! These substances are also responsible for everything seems well and make feelings of happiness and pleasure for the small things of life shoot.
conclusion
Loving and being loved helps us to find a meaning in our lives, and to feel important, safe and with a sense of personal value and self – esteem for psychological and comprehensive health. (Muñoz Laura, 2014) When we are in love we know that we have benefits, but unfortunately unfortunately and physically we have negative impacts.
When we like someone we cannot concentrate, we become obsessive and develop as many strange attitudes. When butterflies appear in the belly;And seeing that someone makes you feel that the days are lighter, you want to kiss him, you know you are in love. However, despite all the beautiful things we can feel, there is a negative part that could end badly.
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