A way to find happiness
Introduction
What prevents you from feeling good now? Happiness is your right from birth. You don’t have to postpone your luck until later. You don’t have to win it. You will never find it by becoming another person. Read the illusions that prevent you from feeling good. Being happy is a decision. These are the 7 illusions of happiness: Illusion 1: I want to be elsewhere. “It is better in another place than where I am now. I should have gone much further. If you were only in a warm country. I just worked in a different company. If you were only in a different situation ”. You will see, the variations of this illusion are endless. All variants are based on the same idea: where is it not the right place. My statement is: where is the best place, because there it is!
Developing
It is the only place where it is now and can only be happy now, or not. So take full advantage of where you are. It doesn’t have to be anywhere else. Also: wherever I go, you will always take with you. So you better be satisfied yourself! Illusion 2: I would like to be another person. Being satisfied with who, it is impossible if you do not appreciate who is today. Why should someone else be? Then assume that it is not good enough now. And who told him that? Many people work hard with themselves. They try to become a kind of perfect version, an ideal image, of themselves. Let that thought go. I am not ideal or perfect, but I am satisfied with what I am.
Despite my defects and errors. Perfection is an illusion, but self-acceptance can be achieved. Be happy with your good points and forget the bad. Find out who is and accept your imperfection. Imperfection makes people fun and interesting. If you want to be another person, you can wait a long time. In this life you can only be yourself. Illusion 3: I don’t deserve what I have. ‘I don’t deserve to experience happiness. It will never do well. I don’t deserve to have a good life ". This illusion also has dozens of variants. Somewhere in our past the idea arose that we do not deserve to feel good. So it’s time to say goodbye to that thought!
What does someone have to do to win happiness? Nothing at all. Everyone has the right to happiness, just as everyone is entitled to oxygen. That is your birth right. Stop thinking about something. Happiness is not something that must win, it is something that only has to admit. Let the feeling of guilt go, because there is nothing to feel guilty. ILLUSION 4: Then I will be happy. As I write often: happiness is not a goal in the future, happiness is a decision in the present. Now he decides to be happy, or decides to postpone his happiness. The choice is yours. My advice: Never postpone your happiness! Due to that misunderstanding, half of humanity is constantly on the road to a better future.
And in the meantime they forget to live. Nothing is missing now to be happy. There are innumerable examples of people who feel good in less good situations. If you hope to be happy later, keep in mind that you will continue waiting. There will always be something that remains that prevents you from feeling good now. Illusion 5: Happiness is boring. Some people have this belief. They associate happiness with courtesy, stagnation or soft discomfort. No, always working in the future: that is exciting! A chaotic life full of deep valleys, that’s progress! He always continues to never feel anything, that’s great! Be careful what happiness associates, because you will get that. ILLUSION 6: CANNOT AVOID SUFFERING. "It can’t always be happy.
conclusion
How can it be happy when there is so much suffering in this world? Happy people live in a fantasy, reality is much more difficult ”. These are again a series of beliefs that are brought on the path of their happiness. It is no accident that there are people who think that this is not happy enough. Of course, it cannot be happy every second, of course, reality is not always pleasant. But here there is an idea: pain is inevitable, but suffering is optional. A lot of suffering is created in our head. Our expectations and beliefs put an additional layer of suffering on an already painful situation. Why suffer more if it is not necessary? Keep your positive view and realistic expectations.
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