Diet Essay Samples and Topic Ideas

diet with proteins, carbohydrates, and fats provides energy in different forms such as glucose. On the other hand, most of the micronutrients act as antioxidants and promote collagen synthesis; all of which enhance the immune response (Leaker, 2013). Still, the shortage of fluids in the body results in dehydration and negatively affects cell metabolism, which disrupts the healing. Therefore, the inclusion of high fluid intake as part of the normal is essential for the maintenance of blood flow to the wound tissues and prevention of further breakdown of skin (Leaker, 2013). In conclusion, the provision of good nutrition in a controlled environment such as the nursing and retirement homes for the...

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diet. As a result, more males are obese as compared to females. Parents believe that girls should be protected from the outside world more than the boys. The sons are expected to take care of themselves while strict rules are imposed on the daughters both in school and at home. Parents will argue that women are exposed to violence such as rape, prostitution, and early marriages. However, boys are not secure either; they face challenges such as exposure to hard drugs, radicalization to join terror groups and dropping out of school. Therefore sons should be protected as much as daughters. In conclusion, parents should not have different expectations for their children primarily based on gender. The...

diet. People who eat natural food in their purest of forms have fewer risks of eating contaminated foods. Processed foods have the disadvantages of not having enough minerals that are usefulfor the body. It is a very important secret in staying healthy and countering diseases. For example, matzoni is a fermented beverage made of the milk of various domestic animals such as goats and sheep and is taken regularly, (Robbins, 18). Lacto-vegetarian is also another regular diet of these people. Foods that do not have excess fats are not a part of the servings for these people. Moreover, they eat properly in terms of chewing the foods properly. There is a good way of living among the people in terms of...

Diet Strategy on Diet, Physical Activity and Health (DPAS) that is used in the prevention of obesity in children and the general population as retrieved from the WHO website (WHO, 2016). The schematic model presented utilizes population-based strategies and interventions that are tailored for implementation in particular locality. The structures within governments such leadership, networks and partnerships, as well as standards and guidelines, are used to support the policies that are aimed at preventing obesity by providing the necessary framework for the policies can be implemented. Population-wide policies and interventions are intended to promote healthy lifestyles through healthy nutrition and...

diet, body injuries acquired during fights and poor healthcare services. The physical health problems also came about as a result of mental health issues such as anxiety and depression, which may usually lead to unhealthy habits like poor eating. The mental health problems, on the other hand, were as a result of indirect torture (Bolton et al., 2014). They occurred as a result of what happened to the families and friends of the refugees. The main factors that contributed to the mental health issues of the refugees included the death and suffering of friends and family members, separation of families, and loss of property. Apart from the theory of the war of Iraq the leading cause of mental and...

Diet and socioeconomic status are some of the external factors that are thought to affect intellectual levels. These two factors have been subjected to numerous studies, with a general conclusion that sufficient nutrition is good for the development of a child’s intellectual level, and that a child brought up in well to do family would be more intelligent than a peer brought up in a poor family. How socioeconomic statuses act as a catalyst in defining an intellectual level is still subject to more research, but the role of a balanced diet in the development of the brain, which has perhaps been documented by neuropsychologists. The twin experiment was an observation environmental factors influence...

diets. He presents a personal view and evidence as he too had obesity health issues at childhood. Research by Centre for Disease Control and Prevention even indicates massive amounts of money spent on treating obese related problems. The author creates both emotional and character appeal to the reader by explaining the adverse effects of taking large amounts of junk food and encourages responsibility among companies such as the McDonalds in their adverts. He even foreshadows when health-related lawsuits from consumers would match the advertising costs. The author employs a descriptive analysis to clearly present facts. A short history of his childhood and the children pressing on a lawsuit against...

diet is healthy by avoiding preservatives. She also loves who she is, therefore, tries to be at her best daily. She reassures herself of her worthiness on a regular basis. Assessment Listening Donna express her challenges and how she has dealt with them impressed me. This is because she no longer pursues to be like other people. She no longer questions why she is different from others. She has come to terms with her real self and therefore learned to love who she is.this is the best move one can ever take to have a high self-esteem. Danielle’s attitude and experience with her body Previously, Danielle was depressed with her overweight due to criticism by her peers. However, her present position is...

diet. The author of this article argues that an individual’s weight management plan highly depends on whether they are overweight or underweight. The author’s purpose is to use scientifically proven facts and figures to enlighten the readers on weight loss. A formula for determining persons own desirable weight is given. Women are supposed to be 100 pounds for the first five feet of their height plus five pounds for every extra inch in height. Men, on the other hand, should be 106 pounds for the first five feet plus six pounds for every extra inch in height. 10%should be subtracted and added for small and large body frames respectively (New York Times, 1). The article is very informative and...

diet. Moreover, social depreciation can be another form of human poverty. This form of poverty shows how people living below the determined poverty line are adversely affected with poverty. Due to the high poverty levels, as described by the two dimensions of poverty, the poor are exposed to hunger characterized by the lack of sufficient funds to access food or grow their own foods. The exposure to hunger due to the extreme level of poverty is characterized by the following hunger effects ; Undernourishment. This the highest level of food deprivation where one has little access to enough dietary foods (Hunger and Poverty, 2008). It is estimated that more than 854 million people are undernourished...