Communication between Parents and Teens Essay Samples and Topic Ideas

teens (Brunoni, André, and Vanderhasselt 7). After a night of sleep, the cerebellum which is one of the motor centers in the brain controlling speed and accuracy seems to be more active. When one sleeps, the brain moves the memory to more efficient storage making it easy to recall quickly and accurately. Sleep also reduces stress giving the brain space to hold more. Exercising: Aerobic exercise improves the pumping of the heart and the sweat glands boosting the size hippocampus which is involved in learning and verbal memory. Exercise results in the release of the growth factors in the cerebral area affecting the growth of brain cells and blood vessels. The survival rate of new brain cells is...