The number of people with hearing problems increases year after years
Introduction
New technologies have made people, more and more suffer hearing loss. Also, some works in factories or with some machines affect citizens, as well as phototoxic medications as reported by the World Health Organization (WHO). However, consuming certain foods, hearing can be improved and recommendations can even prevent deafness.
Developing
According to WHO data, there are 360 million (5%) of individuals throughout the planet with auditory difficulties. In order to end deafness or hearing loss or reduce it as much as possible, this organism gives very useful advice.
- Go to the doctor frequently
Making checks with the doctor is a good way to stop the possible diseases from the beginning to prevent them from spreading an example can be otitis.
- Use of headphones
When attending the specialist regularly, in case you find a problem, you can prescribe headphones or any other type of device such as cochlear implants to prevent your problem from going to more. Thus acute deafness can be prevented.
- Get vaccinated
It is essential to take the vaccine book to avoid the appearance of various viruses and diseases. Likewise, you have to take your pet to the veterinarian with the same purpose. Even if you do not believe it, immunize yourself with rubella, measles, mumps and meningitis decreases the possibilities of suffering from a disorder in hearing.
- Avoid exposure to certain noises
- Hurrying from strong sounds is a way to prevent deafness. This practice must be carried out both in working and personal life.
- Appliances with protection
- It is advisable to use headphones, helmets, caps or other devices that are appropriate to mitigate the ambient sound.
- Do not consume certain remedies
self-medicating is one of the worst things a person can do. With regard to hearing, this practice is also very harmful, on all aututoxic medicines in women who are pregnant or breastfeeding babies.
Other recommendations
Apart from the warnings that OMG gives to prevent deafness, there are other suggestions that can help in this problem.
- Restrict exposure to certain sounds
If you listen to music, it is not good that you put it very high. You can hear, from time to time, a high song, but tries to limit time to high noises. The same goes for very noisy places such as discos or some jobs.
- Do not put anything in your ears
Bastoncillos, some oils, hydrogen peroxide, salt water or other devices that people usually use to clean their ears are not recommended. These hurt the eardrum, since they push the wax more for inside instead of taking it out. Therefore, no object type should be used without medical prescription.
- Clean the outside
In order to prevent deafness when cleaning the ear, it is preferable only to clean the out of the outside of it. To do this, a gauze or a tolla should not scratch and without introducing the fingers.
- Be alert to the signals
If you notice that it is hard for you.
- Be careful when bathing
Pools, beaches, public showers, swamps or other surfaces can have toxic substances that lead to infections. Hence it is good to go to a doctor to recommend how to take care of the ears according to each person before, during and after showering or bathing.
- Avoid clubs
Hurd. That is why it is important to be careful and avoid clashes. In case they occur, you have to immediately go to a specialist to evaluate the impact.
Types of deafness
Not all classes of hearing loss are equal since they do not occur in the same part of the ear. Some occur in the internal part. Others in the external. They also occur in the medium area, in the acoustic nerve and in the auditory system. However, deafness types are classified into 4 modules.
- Conductive deafness
This takes place when some element makes it impossible for the sound entry of the part of the outside to the one in the middle. In general, to cure this hearing loss, people usually undergo a pharmacological treatment or intervention.
- Neurosensory deafness
In this case, the auditory nerve or the inner ear suffer a disturbance and stop working correctly.
- Mixed deafness
This hearing loss is called mixed because it is the union of conductive deafness with the neurosensorial.
conclusion
The guilt of this auditory difficulty occurs when an agent has hurt the auditory nerve or the inner part of the ear. So, everything and that the sound enters the organ properly, this cannot process or decipher it correctly.
In order to prevent deafness, it is good to follow the previously mentioned steps. However, first of all, you have to go to a specialist for him to value, in a personal capacity, each case and see what is the right treatment for each patient. Finally, you can see in the next video some yoga exercises that serve to prevent deafness.
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