The Importance Of Body Posture

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THE IMPORTANCE OF BODY POSTURE

Man in his way of communicating with his peers, uses verbal language and nonverbal or body language, languages that are often not congruent with each other, this because man handles emotions and moodsthat are externalized in gestures, postures and movements of the body involuntarily and unconsciously, and may be determined by climatic issues, health, environment or social and cultural environment;Whenever man is a psychophysio -emotional being.

Understanding that there are three human positions mainly to state: 1. Standing;two. Sitting, crouched or kneeling, and 3. Thrown or lying. Which in turn can be subdivided according to the way and occasion that are carried out. According to Argyle a person can take a certain position according to cultural situations and in the attitude of one person towards another present and take a similar position in their way of sitting for example, called congruent posture (Davis), and this is because veryThey possibly share the same points of view and agree on the ideas that are discussed;Different thing in those people who disagree with what is discussed or there are psychological distances by placing a barrier between one person and the other, they will take different positions, this is recognized as non -congruent positions. Which leads us to deduce that, depending on the position of the body and its limbs, as well as the way of sitting or stopping, reflects their attitudes and feelings about itself and others. (Mehrabian)

Mehrabian points out four postural categories: a) Approach: it is an attentive position communicated by an inclination forward of the body. B) Withdrawal: It is a negative posture, right or repulsion, communicated by backing down, taking back or turning to the other side. C) Expansion: It is a proud, conceited, arrogant or contempt posture, communicated by the expansion of the chest, erect trunk or tilted back, erect head and high shoulder. D) Contraction: It is a depressive posture, crest. Meharabian also highlights two dimensions of the posture in social contexts: the approach (characterized by the bowing forward, touching, physical proximity, look, direct orientation and opening of arms and legs) and relaxation (characterized by positionsAsymmetric of the arms, side support, asymmetric positions of the legs, relaxation of the hands and backward support) that serves to communicate attitudes such as domination while a tense posture can communicate submission and anxiety and anxiety.

Trower, Bryant and Argyle point out that position positions serve to communicate different features such as: a) Attitude: they are postures that reduce distance and increase the opening to others are warm, friendly, intimate, etc. B) Emotions: postures can express specific emotions when certain behaviors such as indifference, anger, flirt (flirt) are assumed (flirting). C) Employment of speech: the important changes of the posture are used to mark broad speech units, as in the changes of topic, to emphasize and to point out to take or give the word.

Alberti and Emmons say that an active and erect position, giving the other person directly, adds more to the message. TROWER made a differentiation of a skilled group to a non -skillful one in his form of participation and positions he assumed. While Romano and Bellack make an evaluation of social skills based on postures plus facial expression plus intonation.

Body orientation

It refers to the degree to which the shoulders and legs of a subject are directed or diverted to another person or other people, thus pointing out status or pleasure towards the other person. This can be determined by the number of participants in the conversation, if one person is a person, the conversation is face to face, being a more intimate and direct conversation, and if the intervenings are several, the posture is more open where a modified frontal posture is assumedand angled where visual contact can be lost occasionally. It can be presented that in an interpersonal meeting the intervening.

In conclusion, we all make verbal communication and nonverbal communication where we use postures, gestures, body movements, face, vocal intonation to transmit information about emotions and thoughts towards others. This is how some people without using verbal communication can issue an attitude of distrust, displeasure, unfriendly, as well as there are others that radiate great charisma, trust, warmth, pleasure.

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