How to identify and get away from toxic friendships
Unlike toxic friendships, true friends, are beneficial for you. They become a good ear in your moments of crisis and inexhaustible sources of advice when you need it most. Also, they act as agents that entertain work or study environments always manifesting support, appreciation and consideration, even without being part of our family. They do it, simply because our personality attracts them and their value resonate in ours. Does it sound great truth?
Now, not all people who are shown as friends really are. Unfortunately, certain individuals only pretend sympathy and goodwill but inside, they are full of envy, resentment, hypocrisy, zeal or even hate that they do not express directly but use sarcasm, gossip, criticism behind your back or the manipulation disguisedof concern for you, to make you feel bad and leave you ridiculous. In short, they are only toxic friendships.
Undoubted. People who act like this, are known as toxic friendships and it is very important to know how to identify them to subtract power in our social circle. These are very good to hide their true emotions so you must show yourself attentive to their signs.
Signals of a toxic friendship
Toxic friendships are characterized by being unpacking, when you talk to that someone who is supposed to be your friend is a sense of discouragement or even depression. They destroy you with heavy comments that do not seem to be out of place, but, deep down if they are. The victims usually do, expressing problems that can never solve so you give it the recommendations for it, simply because they like to get attention and that you are always there, at their feet, listening to their eternal cries.
Another infallible feature in a toxic friend is narcissism, only they must be heard, only their situations matter and yours not. They can even crawl to do things you don’t want to do, especially if you have problems to be assertive and say "no". It is the type of person who will push you to drugs, alcohol or prostitution depending on the case, because they are not really interested in your well -being but, testing you to fit a group, so know in advance that these activities will harm you andThey are just manipulation. This case is typical in adolescents and represents a serious social problem. They are usually known as "bad companies".
Also, they can become aggressive if they are the type of people who are always silent and even with a bit strange behaviors, but that, when they cannot more, let all their internal frustration out and project it with shouts or insults towards you blaming you for it. They will apologize but then, the scene will be repeated again and again.
How to get away from toxic friendships?
It will be inevitable that you cross your way with friends who are actually toxic, do not hate them, in fact, they are people who possibly have low self – esteem and bother them your success or who simply have not learned to relate healthily to others andThe way they find to do it is being hurtful and using the other at convenience. The important thing here is that you know how to detect them and once do, take action.
It is humans to become similar to what surrounds us and, if this is negative we will end up being equally toxic. The most advisable thing is that marques a gradual distance and seek to look at the entire relationship from a third angle. It is known, this will be a bit difficult to do if it is a co -worker or study and you have to see it every day, but really, it is the best, if you want to free yourself from that bad influence.
If you think it is convenient and the levels of trust allow it, express to that person that your company is no longer appropriate to explain, the situations that have to see that being assertive and, although perhaps at first it tells you as a bad person, one day, if you realize your bad attitude, you will thank you.
Leave feedback